I recently became a contributor for www.goodtherapy.org, a high-quality on-line mental health directory. Here is a link to my very first post with them! I hope it is of some use to you or someone you know....
This week's blog breaks down some key differences in making requests versus demands, and how your skill level with request-making can uplift your relationship. Thanks for watching!...
Hey parents, if you're like me, you've had a least a few moments where you thought or said to your child "don't tell your mom/dad." In this video blog, I explore some motivation for a different parenting response that will ultimately serve your relationship with...
As a therapist, I wanted to give my perspective on some common myths I see perpetuated in pop culture about what therapy is like. While I am only speaking from my experience as a therapist, client, colleague, and group participant, I am confident that my...
This week's Revolution Blog explores what it means to be a "revolutionary" in modern relationships. Why is this so important for healthy modern relationships? What can you do to start shifting things in your relationship today? Time to rock the boat....
If there is a more cliched term to describe the standards of western relationship than the term "Co-Dependent," I'll return to the area beneath my rock. But there's a reason why it's so prevalent today: so many of us are searching for something better! In this...
It's a name I've been hearing a lot about over the last year or so, and I'm somehow just getting to her Ted Talk. Part of me resists things in pop culture that seem too obvious and popular - the individualist in me, I suppose....
I've been sitting quite often with fear these days, enough so that it's become an unwelcomed homeostasis. With some presence, feedback, and challenge from some high-powered men in my circle, I'm beginning to release the fear into a more authentic place of trust and confidence....
I've been feeling inspired to organize my thoughts, intuitions, and plans into some writing, to get clear for myself and for readers and potential clients. First, I'm excited to announce that, as of February 4th, 2014, I am officially a Licensed Professional Counselor in the state...
As 2014 arrives more fully and the calendar changes, so to does my work with Vital Collective. I look forward to many exciting offerings this year, including a rich and edgy mixed-gender group centered around feedback, relationship building, and compassionate communication skills. Right this moment, however,...