Hey parents, if you're like me, you've had a least a few moments where you thought or said to your child "don't tell your mom/dad." In this video blog, I explore some motivation for a different parenting response that will ultimately serve your relationship with...
As a therapist, I wanted to give my perspective on some common myths I see perpetuated in pop culture about what therapy is like. While I am only speaking from my experience as a therapist, client, colleague, and group participant, I am confident that my...
I've been warned at least once a year since I started this work. "Men are the toughest clients to get through the door!" they told me. "Good luck with that," others snickered. Yeah, they warned me. Even fellow practitioners of men's work, whom I respect...
An Insider's Guide to Online Therapy As someone who has experience with online therapy - both as a client, and as a practitioner - I wanted to give you the inside scoop. The reality is that in our vast world of internet communication, telecommuting, and the...
It is such an inherent part of our human nature to grow and transform, yet we resist it in so many ways. For many of us, hair color changes in infancy and in adulthood. We get wrinkles, lose and gain muscle and fat, get flat...