This week, I offer two suggestions on how you can start to play with your balance between autonomy and connection in relationship. [one_half][button link="https://vitalcollective.acuityscheduling.com/schedule.php" size="large" target "_blank" color="alternative-1" lightbox="false"]SCHEDULE YOUR FREE 30-MINUTE CONSULT[/button][gap height="5"][gap height="30"]...
No one needs to have an affair for there to be excitement and drama in your relationship. These five elements will help keep you and your partner flourishing! Click here for my latest blog post on goodtherapy.org! [one_half][button link="https://vitalcollective.acuityscheduling.com/schedule.php" size="large" target "_blank" color="alternative-1" lightbox="false"]SCHEDULE YOUR FREE...
I recently became a contributor for www.goodtherapy.org, a high-quality on-line mental health directory. Here is a link to my very first post with them! I hope it is of some use to you or someone you know....
This week's blog breaks down some key differences in making requests versus demands, and how your skill level with request-making can uplift your relationship. Thanks for watching!...
As a therapist, I wanted to give my perspective on some common myths I see perpetuated in pop culture about what therapy is like. While I am only speaking from my experience as a therapist, client, colleague, and group participant, I am confident that my...
If there is a more cliched term to describe the standards of western relationship than the term "Co-Dependent," I'll return to the area beneath my rock. But there's a reason why it's so prevalent today: so many of us are searching for something better! In this...
As 2014 arrives more fully and the calendar changes, so to does my work with Vital Collective. I look forward to many exciting offerings this year, including a rich and edgy mixed-gender group centered around feedback, relationship building, and compassionate communication skills. Right this moment, however,...
If your experience of the male world is anything like mine has been, you might agree that many of us have polarized ourselves into two distinct categories: Tough Guys, and Nice Guys. Tough Guys tend to dominate others with force, fake confidence, size, and status....
Intimate partnerships, as an entity of their own, develop much like people do. Starting at the birth of the relationship, that magical moment in time when a completely electric connection is born to ourselves and to the world, a relationship consists of the energetic, emotional,...
Empowered Man Group 2.0 Beginning, August 13th, Ted and I are re-booting our men's work with a shift in format that feels more true to our vision of this work. We are inviting men who are interested in longer term, deeply transformative interpersonal work. Our original...